MORE HEADLINES - Healed from injury, Whitehead turns his attention to improvement and leadership | Pitt landed its first commit for the class of 2018 on Thursday | The impact of Symonds' commitment | Local DT takes in Pitt's first spring practice | Slideshow: Photos from the start of spring camp | News and notes from Pitt's first practice | A WPIAL OL will be at Friday's practice

On the Friday podcast: Impressions from the first day of spring camp plus improvement on defense and more.